<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Litlunches</title><description>Your comprehensible reading guide</description><link>https://litlunches.space/</link><language>en</language><item><title>Anchovy Tagliatelle with Mushroom Sauce</title><link>https://litlunches.space/blog/anchovy-tagliatelle/</link><guid isPermaLink="true">https://litlunches.space/blog/anchovy-tagliatelle/</guid><description>A savory pasta dish combining umami-rich anchovies with a creamy mushroom sauce, served over tagliatelle.</description><pubDate>Mon, 18 May 2026 00:00:00 GMT</pubDate></item><item><title>Dodo (Fried Plantains)</title><link>https://litlunches.space/blog/dodo/</link><guid isPermaLink="true">https://litlunches.space/blog/dodo/</guid><description>A simple West African dish of ripe plantains fried until golden and caramelised. Commonly served as a side or snack.</description><pubDate>Mon, 18 May 2026 00:00:00 GMT</pubDate></item><item><title>West African Fish Stew</title><link>https://litlunches.space/blog/fish-stew/</link><guid isPermaLink="true">https://litlunches.space/blog/fish-stew/</guid><description>A rich, tomato-based West African fish stew with peppers, onions, and spices, simmered gently to keep the fish tender and flavorful.</description><pubDate>Mon, 18 May 2026 00:00:00 GMT</pubDate></item><item><title>Fried Yam</title><link>https://litlunches.space/blog/fried-yam/</link><guid isPermaLink="true">https://litlunches.space/blog/fried-yam/</guid><description>Crispy golden fried yam slices, a popular West African snack or side dish, typically served with spicy pepper sauce or eggs.</description><pubDate>Mon, 18 May 2026 00:00:00 GMT</pubDate></item><item><title>Traditional Fufu</title><link>https://litlunches.space/blog/fufu/</link><guid isPermaLink="true">https://litlunches.space/blog/fufu/</guid><description>A smooth and stretchy West African staple made from cassava and plantains, commonly served alongside rich soups and stews.</description><pubDate>Mon, 18 May 2026 00:00:00 GMT</pubDate></item><item><title>Hot Amala</title><link>https://litlunches.space/blog/hot-amala/</link><guid isPermaLink="true">https://litlunches.space/blog/hot-amala/</guid><description>A smooth, stretchy West African swallow made from yam flour, traditionally served hot with rich soups such as ewedu, gbegiri, or efo riro.</description><pubDate>Mon, 18 May 2026 00:00:00 GMT</pubDate></item><item><title>Nigerian Pepper Soup</title><link>https://litlunches.space/blog/nigerian-pepper-soup/</link><guid isPermaLink="true">https://litlunches.space/blog/nigerian-pepper-soup/</guid><description>A light but intensely aromatic West African pepper soup made with goat meat, warming spices, and fresh herbs. Traditionally served hot and spicy, it is especially popular as a comforting evening meal.</description><pubDate>Mon, 18 May 2026 00:00:00 GMT</pubDate></item><item><title>Okra Soup</title><link>https://litlunches.space/blog/okra-soup/</link><guid isPermaLink="true">https://litlunches.space/blog/okra-soup/</guid><description>A traditional West African okra soup made with fresh okra, assorted meats, fish, and aromatic spices. It has a rich, slightly viscous texture and is typically served with fufu, pounded yam, or eba.</description><pubDate>Mon, 18 May 2026 00:00:00 GMT</pubDate></item><item><title>Onugbu Soup</title><link>https://litlunches.space/blog/onugbu-soup/</link><guid isPermaLink="true">https://litlunches.space/blog/onugbu-soup/</guid><description>A rich Nigerian bitter leaf soup made with beef, smoked fish, palm oil, and cocoyam, traditionally served with fufu or pounded yam.</description><pubDate>Mon, 18 May 2026 00:00:00 GMT</pubDate></item><item><title>Chilaquiles</title><link>https://litlunches.space/blog/chilaquiles/</link><guid isPermaLink="true">https://litlunches.space/blog/chilaquiles/</guid><description>A traditional Mexican breakfast dish made with crispy tortilla chips simmered in salsa and topped with cheese, cream, and eggs or chicken.</description><pubDate>Sat, 02 May 2026 00:00:00 GMT</pubDate></item><item><title>Chiles Rellenos</title><link>https://litlunches.space/blog/chiles-rellenos/</link><guid isPermaLink="true">https://litlunches.space/blog/chiles-rellenos/</guid><description>Classic Mexican stuffed poblano peppers filled with cheese, coated in a light egg batter, and fried until golden, then served with tomato sauce.</description><pubDate>Sat, 02 May 2026 00:00:00 GMT</pubDate></item><item><title>Crab Soup (Sopa de Cangrejo)</title><link>https://litlunches.space/blog/crab-soup/</link><guid isPermaLink="true">https://litlunches.space/blog/crab-soup/</guid><description>A rich and flavorful Latin American crab soup made with fresh vegetables, herbs, and tender crab meat in a savory broth.</description><pubDate>Sat, 02 May 2026 00:00:00 GMT</pubDate></item><item><title>Pollo al Espiedo (Rotisserie Chicken)</title><link>https://litlunches.space/blog/pollo-al-espiedo/</link><guid isPermaLink="true">https://litlunches.space/blog/pollo-al-espiedo/</guid><description>A classic Latin-style rotisserie chicken, marinated with garlic, citrus, and spices, then slow-roasted until juicy inside and crispy outside.</description><pubDate>Sat, 02 May 2026 00:00:00 GMT</pubDate></item><item><title>Sopa de Fideo (Mexican Noodle Soup)</title><link>https://litlunches.space/blog/sopa-de-fideo/</link><guid isPermaLink="true">https://litlunches.space/blog/sopa-de-fideo/</guid><description>A comforting Mexican noodle soup made with toasted vermicelli simmered in a flavorful tomato broth.</description><pubDate>Sat, 02 May 2026 00:00:00 GMT</pubDate></item><item><title>Tortilla de Papa (Spanish Potato Omelette)</title><link>https://litlunches.space/blog/tortilla-de-papa/</link><guid isPermaLink="true">https://litlunches.space/blog/tortilla-de-papa/</guid><description>A classic Spanish tortilla made with tender potatoes, eggs, and onions, cooked slowly for a rich, comforting flavor.</description><pubDate>Sat, 02 May 2026 00:00:00 GMT</pubDate></item><item><title>Arroz con Camarones</title><link>https://litlunches.space/blog/arroz-con-camarones/</link><guid isPermaLink="true">https://litlunches.space/blog/arroz-con-camarones/</guid><description>A flavorful Colombian-style rice with shrimp, cooked with a rich tomato and vegetable sofrito.</description><pubDate>Fri, 01 May 2026 00:00:00 GMT</pubDate></item><item><title>Avocado, Green Bean, and Pineapple Salad</title><link>https://litlunches.space/blog/avocado-greenbean-pineapple-salad/</link><guid isPermaLink="true">https://litlunches.space/blog/avocado-greenbean-pineapple-salad/</guid><description>A fresh and vibrant salad combining creamy avocado, crisp green beans, and sweet pineapple with a light citrus dressing.</description><pubDate>Fri, 01 May 2026 00:00:00 GMT</pubDate></item><item><title>Chicken Spaghetti (Caribbean-Style)</title><link>https://litlunches.space/blog/chicken-spaghetti/</link><guid isPermaLink="true">https://litlunches.space/blog/chicken-spaghetti/</guid><description>A flavorful chicken spaghetti dish with Caribbean spices, vegetables, and a light tomato-based sauce.</description><pubDate>Fri, 01 May 2026 00:00:00 GMT</pubDate></item><item><title>Fish and Rice Soup</title><link>https://litlunches.space/blog/fish-rice-soup/</link><guid isPermaLink="true">https://litlunches.space/blog/fish-rice-soup/</guid><description>A comforting Caribbean-style fish soup with rice, aromatic vegetables, and herbs, simmered into a light yet flavorful broth.</description><pubDate>Fri, 01 May 2026 00:00:00 GMT</pubDate></item><item><title>Fried Plantains (Plátano Frito)</title><link>https://litlunches.space/blog/fried-plantains/</link><guid isPermaLink="true">https://litlunches.space/blog/fried-plantains/</guid><description>A classic Latin American dish made with ripe or green plantains, fried until golden and crispy or caramelized. Served as a snack, side dish, or dessert.</description><pubDate>Fri, 01 May 2026 00:00:00 GMT</pubDate></item><item><title>Ginger Cookies</title><link>https://litlunches.space/blog/ginger-cookies/</link><guid isPermaLink="true">https://litlunches.space/blog/ginger-cookies/</guid><description>Spiced ginger cookies with a crisp edge and a soft, aromatic center, inspired by Caribbean flavors.</description><pubDate>Fri, 01 May 2026 00:00:00 GMT</pubDate></item><item><title>Liver with Onions (Hígado Encebollado)</title><link>https://litlunches.space/blog/higado-encebollado/</link><guid isPermaLink="true">https://litlunches.space/blog/higado-encebollado/</guid><description>A traditional Colombian-Venezuelan dish made with tender beef liver and sautéed onions, seasoned simply for a rich, savory flavor.</description><pubDate>Fri, 01 May 2026 00:00:00 GMT</pubDate></item><item><title>Orange Cake (Torta de Naranja)</title><link>https://litlunches.space/blog/orange-cake/</link><guid isPermaLink="true">https://litlunches.space/blog/orange-cake/</guid><description>A soft and aromatic orange cake popular in Colombia and Venezuela, made with fresh orange juice and zest for a bright citrus flavor.</description><pubDate>Fri, 01 May 2026 00:00:00 GMT</pubDate></item><item><title>Fried Cheese (Queso Frito)</title><link>https://litlunches.space/blog/queso-frito/</link><guid isPermaLink="true">https://litlunches.space/blog/queso-frito/</guid><description>A simple Caribbean-style fried cheese dish with a crisp golden crust and a soft, warm center, typically served as an appetizer or snack.</description><pubDate>Fri, 01 May 2026 00:00:00 GMT</pubDate></item><item><title>Revuelto de Hongos (Spanish Mushroom Scramble)</title><link>https://litlunches.space/blog/revuelto-de-hongos/</link><guid isPermaLink="true">https://litlunches.space/blog/revuelto-de-hongos/</guid><description>A simple and flavorful Spanish-style scramble made with seasonal mushrooms, eggs, garlic, and olive oil. Creamy, earthy, and quick to prepare.</description><pubDate>Thu, 30 Apr 2026 00:00:00 GMT</pubDate></item><item><title>Spanish Onion Soup (Sopa de Cebolla)</title><link>https://litlunches.space/blog/spanish-onion-soup/</link><guid isPermaLink="true">https://litlunches.space/blog/spanish-onion-soup/</guid><description>A rich and comforting Spanish-style onion soup with caramelized onions, broth, and toasted bread topped with melted cheese.</description><pubDate>Thu, 30 Apr 2026 00:00:00 GMT</pubDate></item><item><title>Stuffed Avocados with Prawns and Pink Sauce</title><link>https://litlunches.space/blog/stuffed-avocados-prawns/</link><guid isPermaLink="true">https://litlunches.space/blog/stuffed-avocados-prawns/</guid><description>A fresh and elegant Spanish-style starter featuring creamy avocados filled with succulent prawns and a tangy pink sauce.</description><pubDate>Thu, 30 Apr 2026 00:00:00 GMT</pubDate></item><item><title>Tagliatelle with Cream and Onion Sauce</title><link>https://litlunches.space/blog/tagliatelle-cream-onion/</link><guid isPermaLink="true">https://litlunches.space/blog/tagliatelle-cream-onion/</guid><description>A simple and comforting pasta dish featuring tender tagliatelle coated in a rich cream and caramelized onion sauce.</description><pubDate>Thu, 30 Apr 2026 00:00:00 GMT</pubDate></item><item><title>Tejeringos (Spanish Fried Dough Spirals)</title><link>https://litlunches.space/blog/tejeringos/</link><guid isPermaLink="true">https://litlunches.space/blog/tejeringos/</guid><description>Traditional Andalusian tejeringos—crispy, lightly salty fried dough spirals, typically served with hot chocolate for dipping.</description><pubDate>Thu, 30 Apr 2026 00:00:00 GMT</pubDate></item><item><title>Watercress Soup</title><link>https://litlunches.space/blog/watercress-soup/</link><guid isPermaLink="true">https://litlunches.space/blog/watercress-soup/</guid><description>A light and velvety watercress soup with potatoes, onion, and a touch of cream, offering a fresh, slightly peppery flavor.</description><pubDate>Thu, 30 Apr 2026 00:00:00 GMT</pubDate></item><item><title>Roasted Sea Bream (Besugo Asado)</title><link>https://litlunches.space/blog/besugo-asado/</link><guid isPermaLink="true">https://litlunches.space/blog/besugo-asado/</guid><description>A classic Spanish oven-roasted sea bream with garlic, potatoes, and a light white wine dressing.</description><pubDate>Wed, 29 Apr 2026 00:00:00 GMT</pubDate></item><item><title>Lemon Cookies</title><link>https://litlunches.space/blog/lemon-cookies/</link><guid isPermaLink="true">https://litlunches.space/blog/lemon-cookies/</guid><description>Soft and zesty lemon cookies with a bright citrus flavor and a light, tender crumb.</description><pubDate>Wed, 29 Apr 2026 00:00:00 GMT</pubDate></item><item><title>Rustic Hare Stew</title><link>https://litlunches.space/blog/rustic-hare-stew/</link><guid isPermaLink="true">https://litlunches.space/blog/rustic-hare-stew/</guid><description>A slow-simmered hare stew with red wine, herbs, and root vegetables.</description><pubDate>Sat, 18 Apr 2026 00:00:00 GMT</pubDate></item></channel></rss>